Trinity Cross Country Camp “Courage, Guts, and Determination”
Grades: 5-9 (Boys and Girls)
Camp focuses on the fun that comes with the hard work of running. Each day of the four days of camp focuses on a different running element: strength, speed, sprint, and race! Athletes experience various training methods (intervals, fartlek, tempo, distance, striders), hear guest speakers, learn about racing strategies & nutrition, and collect their own memorable running moments. This is all done in an environment that is focused on teamwork, competition, and fun. Camp concludes on Thursday with a camp race at 7:00pm (parents invited to come watch!) followed by awards and recognitions and an 7:45-8:00pm concluding time.
Contact Coach Holzknecht at 609-6866 or holzknecht@trinityrocks.com for more information
For additional information contact:
Coach Scott Holzknecht
Phone:502.736.8268
Email: holzknecht@trinityrocks.com
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